Locking Out The Stride Leg – at home hockey training tips
Today we will build on last weeks training tip on the lower body configuration called the “stride formation release” , the player shown below shoots left-handed, so the left leg goes back and the majority of the weight gets transferred to the right leg. As we discussed last week this is called a “stride formation release” […]
Locking Out The Stride Leg – at home hockey training tips Read More »