Our athletes are taught the value of hard work and commitment. We instill focus and self-confidence. We work to develop their athletic skill, adaptability and emotional maturity. We enhance and develop top level talent in and around the Edmonton area.
Training for all ages
PRIVATE SESSIONS
Most athletes do not get enough 1-on-1 with a coach. We offer 1 hour sessions with a 2:1 player-to-coach ratio with a maximum of 4 players per session.
TEAM SESSIONS
We offer team sessions aimed at improving your team’s skating speed, goal-scoring ability, and attacking zone skills. These sessions are designed to enhance various aspects of your team’s performance in a structured and dynamic manner.
TIM TURK SHOOTING ONLY SESSIONS
A comprehensive training experience in partnership with the Tim Turk training program for athletes looking to enhance speed, endurance and shooting skills.
Reviews
Posted on Google![]()
KELLY SCHERR3 days agoTrustindex verifies that the original source of the review is Google.
The team at Pro Stride is just amazing. You won't find better quality instruction anywhere in the city. This has been the perfect place for my little guy to get his reps in and dial in his technique. I can already see the improvement in his stride after only 3 sessions. Customer for life. Thanks boys!!+1Posted on Google![]()
Stacy Dolynny36 days agoTrustindex verifies that the original source of the review is Google.
My 14 year old son was involved in a MVA May 4 2026 and suffered a broken femur. We had just returned from a Jr A prospects camp the day prior. He was Ok’d to skate Aug 4 2026 and we immediately called Sheldon to book the treadmill. My son has been at Prostride daily for over two weeks. I can’t believe the improvement, for rehabilitation and training purposes this facility is 5 star. From the staff to the facility, we are fortunate to have Prostride as our primary rehabilitation vendor.Posted on Google![]()
Laurie Kemp101 days agoTrustindex verifies that the original source of the review is Google.
Thank you, Sheldon, and the team at Pro Stride. The treadmill session is individual focused and focuses in on improving stride length and increasing repetitions. The shooting session works to improve shot technique and learning how to tap into the technology of those expensive hockey sticks. We will continue to support Pro Stride because of the expertise each instructor brings to the program.Posted on Google![]()
Chris Brown101 days agoTrustindex verifies that the original source of the review is Google.
Thanks Sheldon, and the whole prostride team! We were introduced to Pro Stride last season and we cannot say enough good things about the program and the one on one instruction that they provide on stride developement and shooting techniques. Not only have we noticed huge inprovement in our childs skating but it has also been noticed by many families around the rink as well. Sheldon, has really taken the time to get to know our child and has been able to get him really focusing on the key fundamentals to improve his stride! He has a great eye for what each day brings for the younger kids and we have seen him change or alter the session depending on our 8 year olds state of mind and effort level, whilr ensuring we are getting the best training possible for him! Some days its a slower pace and working on leg strenth and the finer details, and other days when the effort is there, Sheldon is able to get him working towards the next level. Highly reccomend Pro Stride due to the skill and knowledge that all the instructors bring to the table!Posted on Google![]()
Bee Gee158 days agoTrustindex verifies that the original source of the review is Google.
Love the one on one teaching.+0Posted on Google![]()
Allison Blanchette238 days agoTrustindex verifies that the original source of the review is Google.
Adrienne really helped me with my skating with the treadmill! Really a nice place to train and polish my skills with supportive coaches!Posted on Google![]()
Marc Chalifoux238 days agoTrustindex verifies that the original source of the review is Google.
U15 team session was great, knowledgeable instructors helped our team build useable skills for our hockey game play!Posted on Google![]()
Mike Heale239 days agoTrustindex verifies that the original source of the review is Google.
My son is 9yrs old and plays for a Stony Plain U-11 team. The team has had 2 sessions here this winter and my son really enjoys it. The staff are professional and give great advice for these boys to learn from.Posted on Google![]()
Craig Porter239 days agoTrustindex verifies that the original source of the review is Google.
Great team session with our U11 team.Posted on Google![]()
H Pawluk239 days agoTrustindex verifies that the original source of the review is Google.
My kids have all had the pleasure of being taught by coach Adrienne on ice. This dryland training facility is great too! It’s different from on ice in that they can’t skate away from you on the treadmill. The coach to kid ratio is also great.Load more
Video analysis
We have real time video with a 55” screen beside the treadmill so we can show an athlete the corrections without leaving the area. This way, the information stays fresh and the corrections can be applied immediately to their play.
great
off-ice experience
At Pro Stride Hockey, we can offer a great off-ice experience for athletes of all ages and skill levels.
We have expanded to a 3600 square foot facility with skating treadmill, synthetic ice shooting lane and synthetic ice skills area.
SHOOTING LANE
Our shooting lane is set-up to simulate shots from the slot and rebounds in-close which is where most of the goals are scored in a game. We work on shooting mechanics and how to use the technology of the stick to your advantage to generate shot power and accuracy.
